Four steps from the couch to the start line.
Sign-up method provided by client (online form, gym software link or in person).
Choose a class from the weekly schedule, or request a private session with a coach.
Bring water and running shoes. We'll handle the rest.
No. We meet you where you are and scale every workout to your level.
Answer provided by client.
Answer provided by client.
Yes. We run ongoing training for HYROX and DEKA athletes and host Spartan DEKA events throughout the year.